This is an exploration into the whole field of forgiveness; what are the misconceptions and excuses not to forgive. What are the right reasons to forgive? Namely to free up your entire system of the weight from the past.
Study- and workbook
It is also a study book that gives a short overview and delves into the backgrounds of the psychological, Christian, and new-age approaches to forgiveness. Besides that, it provides a seven-step method for you to forgive. In that sense, it surely is a Workbook, as the subtitle says.
The book is based on thorough research of the subject, and has it’s source of inspiration in A Course in Miracles .
Take a look at the page: Forgiveness.
